Moringa Matters
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MORINGA
BROWN
RICE
INGREDIENTS:
First, for maximum nutrition, use brown rice. White rice is devoid of a lot of the healthful nutrients and fiber that your body needs. Cook a package of brown rice according to the directions. When it is finished, we live to add olive oil or butter - or both - and Mrs. Dash and Bragg's Liquid Aminos. It will need some sea salt, too, to enhance the flavor of the rice. Then, while the brown rice is still hot, we stir in freshly picked Moringa leaves. The heat that is still in the brown rice, will cook them slightly, and they will wilt and turn dark green. Sprinkle with curry powder, or paprika, if you prefer - dish it up, and dig in!
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This page was last updated: 9/7/2022
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